How to use a corset to increase weight loss Top Tips!

Corset Diet Top tips.

Do not start too tightly. A gentle hug fit will be fine at first and then tighten over a few days so you get used to wearing a corset

Only eat when wearing the corset.

Take your time. It is not to be rushed putting it on or taking it off.

Wear a layer under the corset like a sports compression top. This will make the corset a little more comfortable to wear and keep the inside of the corset clean if you plan to wear it every day. Just change the underlayer each day.

Good Luck.